About Us

A person sitting cross-legged on a rock near a river with a suspension bridge and mountains in the background.

Kayla Gonzalez (she/her)
Yoga Instructor | Meditation & Satsang Guide

Hi! I'm Kayla,

I’m a devoted yoga and meditation teacher, sacred space holder, and facilitator, grounded in the values of joy, dignity, and liberation. As a proud Latina, I weave my cultural heritage and lived experience into every offering, honoring the importance of representation and creating spaces where people feel seen, safe, and celebrated.

My mission is to cultivate environments that support healing, growth, and authentic connection—spaces where people can remember who they are and reclaim their joy and autonomy.

I hold an RYT 800 certification through Empower Yoga Milwaukee, School Yoga Institute, and Maharishi Yogapeeth, with a focus on intuitive wisdom and holistic psychology. The roots of yoga, particularly from its birthplace in India, continue to guide and inspire my path. I remain deeply committed to honoring the cultural and spiritual lineages of yoga with humility and reverence, letting that wisdom shape the heart of my work.

My journey has taken me through the Himalayas, the Andes, the Caribbean, and Central America—each place enriching my understanding and deepening the presence I bring into my offerings. I lead retreats around the world that invite self-discovery, spiritual inquiry, and healing in sacred community.

Whether through trainings, workshops, ceremonies, or everyday classes, my work is rooted in mindfulness, embodied movement, and heart-centered connection. I aim to meet people where they are, gently balancing challenge and ease, offering space to connect more deeply with breath, body, and inner truth.

I’m honored to share these offerings through Sigue Sanando—a wellness space dedicated to collective healing—at Empower Yoga Milwaukee, and online through my Patreon. I look forward to continuing to walk alongside others on their journeys of self-discovery, expansion, and homecoming.


Caitlyn McWilliams (she/they)
Yoga Instructor

Hi! I'm Caitlyn,

I am a local educator and East Coast Latina who will guide you with an inquisitive, sunny, gentle nature. After more than ten years of developing my personal practice, I’ve invested in an immersive 200 hour Yoga Teacher Training in Thailand. My teaching style is influenced by my international travels, Montessori training, various meditation techniques, Hatha, Yin and Yoga Nidra. My aim is to provide a dynamic experience on the mat; which may include origin storytelling, sound-healing, attention to alignment and guidance on tuning into the subtle language of sensations that arise during our practice. I invites you to practice with me as we connect to self and community at Resilient Joy!