Studio Classes
Join Kayla for In-Person Yoga & Meditation at Sigue Sanando Studio
Now through the end of December, come practice with Kayla in welcoming, all-levels yoga and meditation classes held at Sigue Sanando Studio. Whether you're brand new or experienced, all are welcome to move, breathe, and reconnect in community.
Sigue Sanando Studio
Sunrise Yoga with Kayla at The Heart Revival
Start your Wednesdays with intention—join Kayla for a sunrise Hatha-Vinyasa yoga class at The Heart Revival.
Wednesdays at 6:00 AM
The Heart Revival—also known as the "Heart Center"—is a beloved community space offering refuge, reflection, and reconnection. It’s a place to slow down mindfully, gather in togetherness, and open to life with fresh perspective.
Rooted in compassion and connection, this community invites all to come as they are and co-create a culture of presence, healing, and heart.
The Heart Revival
Practice with Kayla at Empower Yoga Milwaukee
Join Kayla each week for heated Vinyasa yoga classes at Empower Yoga.
Thursdays at 4:00 PM – Third Ward location
Fridays at 9:30 AM – Tosa location
Empower Yoga offers a safe yet empowering practice designed to strengthen body, mind, and spirit. These heated Vinyasa classes will support you in building strength, flexibility, and inner clarity—all within a supportive and energizing environment.
All levels are welcome!