Studio Classes

The Heart Center for Yoga

Mondays at 9am — Slow + Steady Hatha
Wednesdays at 6am — Sunrise Vinyasa

The Heart Center for Yoga is a beloved community space offering refuge, reflection, and reconnection. It’s a place to slow down mindfully, gather in togetherness, and open to life with fresh perspective.

Rooted in compassion and connection, this community invites all to come as they are and co-create a culture of presence, healing, and heart.

All levels are welcome!

The Heart Center Schedule

A woman with curly hair, wearing a red dress and white scarf, sits on the floor with her legs crossed, raising one arm, in a room with plants and objects for meditation or spiritual practice.

Beyond Yoga Milwaukee

Tuesdays at 4pm — Balance + Breath Hatha
Wednesdays at 9am — Unwind + Balance Vinyasa

Empower Yoga offers a safe yet empowering practice designed to strengthen body, mind, and spirit. These heated Vinyasa classes will support you in building strength, flexibility, and inner clarity—all within a supportive and energizing environment.

All levels are welcome!

Beyond Yoga Schedule

Woman performing downward dog yoga pose in a studio with wooden floor and orange wall.

Empower Yoga Milwaukee

Fridays at 9:30am – Heated Vinyasa (Tosa location)

Empower Yoga offers a safe yet empowering practice designed to strengthen body, mind, and spirit. These heated Vinyasa classes will support you in building strength, flexibility, and inner clarity—all within a supportive and energizing environment.

All levels are welcome!

Empower Yoga Milwaukee Schedule

A woman with dark curly hair, closed eyes, and multiple rings and bracelets, sitting outdoors with plants and a wooden structure in the background, wearing a white blouse and a light shawl, with her hand on her chest.