Events
Heart Centered Cacao, Mantra & Meditation
Come as you are and join us for a nourishing evening of connection, reflection, and heart-opening practices in community.
We will share ceremonial cacao together, and be gently guided through mantra, sound, and grounding meditations. Mantra will be offered as a supportive practice—using sound and Sanskrit vibrations to help focus the mind and open the heart. Alongside cacao, a gentle heart-opening plant medicine, this space invites us to slow down, soften, and feel more connected within ourselves and with one another.
This is a nourishing space to rest, breathe, and simply be. There is nothing to do, nothing to get right—only an invitation to arrive as you are and be held in community through breath, sound, and stillness.
May you leave feeling open, grounded, and at ease.
Saturday, June 13th | 4-6pm
The Heart Center for Yoga
(3701 S Packard Ave, St Francis, WI 53235)
Solstice Within with Kayla & Mary Frances
Join us for an evening in celebration of the Summer Solstice — a powerful seasonal turning point and an invitation to pause, reflect on what is unfolding within, and honor the light at its fullest as the season gently begins to turn inward.
Together, we’ll gather in intentional community to share ceremonial cacao and be guided through mantra, meditation, reflection, integration, and immersive sound healing. Through breath, sacred sound, stillness, and intentional presence, we’ll create space to soften, release, and reconnect with ourselves and one another.
Mantra will be offered as a grounding and heart-opening practice, using sacred sound and Sanskrit vibrations to calm the mind and deepen inner awareness. Cacao, a gentle heart-opening plant medicine, will support us in arriving more fully into the body and present moment. The evening will also include a restorative sound healing journey designed to help regulate the nervous system, invite deep rest, and support emotional integration.
This is a nourishing space to slow down, breathe deeply, and simply be. No experience is needed — only your presence.
Saturday, June 21st | 6-9pm
Beyond Yoga Milwaukee
(1013 Milwaukee Ave, South Milwaukee, WI 53172)
